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Best Vitamins and Supplements for PCOS( PMOS): What Does the Science Say?

Polyendocrine metabolic ovarian syndrome (PMOS) (previously known as polycystic ovary syndrome (PCOS) and Natural Supplements: What the Latest Research Says About Nanocurcumin and Alpha Lipoic Acid

 

Recent clinical research in women with endo suggests that two supplements 1) Nanocurcumin + 2) Alpha lipoic acid

 

Reduced blood sugar, body weight & BMI

Decreased facial hair (hirsutism)

Improved menstrual regulatory and decreased cycle length

Improved skin health 

Normalised hormones (testosterone, Follicle-stimulating hormone (FSH) and Luteinizing hormone (LH)

Reduced cholesterol

Improved liver health

 

in women with PCOS/PMOS

While they are not a cure and should not replace medical treatment, human studies in women with PCOS/PMOS have shown encouraging benefits and safety, particularly when highly bioavailable forms are used.

 

Why Are Scientists Interested in Nutrition and specific nutrients for PCOS/PMOS?

PMOS is a chronic whole body disease associated with:

  • inflammation
  • oxidative stress
  • immune dysfunction
  • hormonal changes (excess androgens)
  • Metabolic signs such as weight gain, insulin resistance & more
  • Fertility challenges

 

 

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